Alyx Roberts
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
600
Place
Training Recommendations
- • Focus on aerobic capacity - 23.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 62.6% slower than expected
- • Specific weakness: Sled Push - 19.4% slower than expected
Category Performance
aerobic
+23.6%
vs expected
strength
+0.3%
vs expected
running
-6.6%
vs expected