Hannah Vallance

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

607
Place
Total Time
1:33:56
Performance
63.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 13.8% slower than expected
  • • Specific weakness: Sled Pull - 11.4% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+8.1%
vs expected
running
-3.3%
vs expected