Stacey Flinn

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

629
Place
Total Time
1:34:45
Performance
66.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.7% slower than expected
  • • Specific weakness: Sled Push - 5.7% slower than expected

Category Performance

aerobic
+12.1%
vs expected
strength
-4.1%
vs expected
running
-1.5%
vs expected