Emma Parsons
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
633
Place
Training Recommendations
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.9% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
-5.1%
vs expected
running
+0.4%
vs expected