Miguela Gonzalez

45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

635
Place
Total Time
1:34:54
Performance
66.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.5% slower than expected
  • • Specific weakness: Farmers Carry - 38.6% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+17.9%
vs expected
running
-5.8%
vs expected