Grace Barrett

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

637
Place
Total Time
1:34:59
Performance
66.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 20.0% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+8.1%
vs expected
running
-8.1%
vs expected