Hannah Fossey

United Kingdom 45-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

640

Place

Total Time

1:35:04

Performance

67.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 22.4% slower than expected

Category Performance

aerobic

+1.9%

vs expected

strength

+3.8%

vs expected

running

-1.7%

vs expected