Poppy Ellis
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
645
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
- • Specific weakness: Sled Pull - 8.7% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
-10.5%
vs expected
running
+6.2%
vs expected