Jill Dolan
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
647
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 49.4% slower than expected
- • Specific weakness: Sled Pull - 20.9% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+14.3%
vs expected
running
-11.1%
vs expected