Ellenor Gracey

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

651
Place
Total Time
1:35:38
Performance
68.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 18.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.5% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-6.1%
vs expected
running
+2.0%
vs expected