Laura Alonso

Spain 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

653
Place
Total Time
1:35:43
Performance
68.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Sled Push - 12.3% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+0.3%
vs expected
running
+3.0%
vs expected