Samantha Wolfenden
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
655
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 5.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.4% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
-2.3%
vs expected
running
+3.3%
vs expected