Emma Voight
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
658
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.8% slower than expected
- • Specific weakness: Farmers Carry - 13.6% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+11.3%
vs expected
running
-5.8%
vs expected