Sinead Hanson
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
65
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.7% slower than expected
- • Specific weakness: Farmers Carry - 31.6% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
+24.8%
vs expected
running
-2.0%
vs expected