Fiona Wood
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
661
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.3% slower than expected
- • Specific weakness: Sled Push - 12.8% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-1.8%
vs expected
running
-1.9%
vs expected