Amy Guest

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

663
Place
Total Time
1:36:10
Performance
69.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.7% slower than expected
  • • Specific weakness: Farmers Carry - 18.7% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+12.2%
vs expected
running
-3.1%
vs expected