Katie Brown
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
664
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 19.4% slower than expected
- • Specific weakness: SkiErg - 12.3% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
-1.5%
vs expected
running
-2.0%
vs expected