Ellie Meads

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

667

Place

Total Time

1:36:14

Performance

70.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 25.5% slower than expected

Category Performance

aerobic

+3.0%

vs expected

strength

-7.6%

vs expected

running

+0.1%

vs expected