Shauna Young
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
670
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 31.9% slower than expected
- • Specific weakness: Wall Balls - 30.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+12.4%
vs expected
running
-9.2%
vs expected