Abigail Lock

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

677
Place
Total Time
1:36:45
Performance
71.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 11.2% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+3.9%
vs expected
running
-2.9%
vs expected