Fran Stafford

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

688
Place
Total Time
1:37:23
Performance
72.3th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 62.9% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
-5.4%
vs expected
running
+4.2%
vs expected