Niamh Mccullagh
Ireland
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
690
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.3% slower than expected
- • Specific weakness: Sandbag Lunges - 20.9% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+1.7%
vs expected
running
-4.5%
vs expected