Laura Kay

United Kingdom 35-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

692

Place

Total Time

1:37:40

Performance

72.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 16.0% slower than expected
• Specific weakness: Sled Pull - 12.0% slower than expected
• Specific weakness: SkiErg - 5.3% slower than expected

Category Performance

aerobic

+0.8%

vs expected

strength

-1.4%

vs expected

running

-0.0%

vs expected