Meredith Kinsella
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
702
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 23.3% slower than expected
- • Specific weakness: Farmers Carry - 20.4% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+10.3%
vs expected
running
-3.5%
vs expected