Danielle Brookes

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

707
Place
Total Time
1:38:14
Performance
74.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.7% slower than expected
  • • Specific weakness: Sled Pull - 17.2% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+5.9%
vs expected
running
-3.6%
vs expected