Emily Elvin

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

708
Place
Total Time
1:38:18
Performance
74.4th percentile

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Wall Balls - 8.7% slower than expected
  • • Specific weakness: Total Running - 7.4% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-15.3%
vs expected
running
+7.4%
vs expected