Lisa Davies

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

714
Place
Total Time
1:38:38
Performance
75.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.8% below expected on total running time
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 18.3% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-15.6%
vs expected
running
+9.8%
vs expected