Emma Pedersen

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

444
Place
Total Time
1:25:04
Performance
56.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.3% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+4.9%
vs expected
running
+0.3%
vs expected