Anna Verdon
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
729
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.7% slower than expected
- • Specific weakness: Wall Balls - 15.6% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+9.3%
vs expected
running
-5.0%
vs expected