Jodie Reeks

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

739
Place
Total Time
1:40:09
Performance
77.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.9% slower than expected
  • • Specific weakness: Sled Pull - 9.4% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+8.6%
vs expected
running
-4.6%
vs expected