Elena Vaughan
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
747
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.4% slower than expected
- • Specific weakness: Farmers Carry - 20.9% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-0.2%
vs expected
running
-2.3%
vs expected