Anne Carden
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
754
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.8% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-15.8%
vs expected
running
+7.2%
vs expected