Mary Daymond
United Kingdom
60-64
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
758
Place
Training Recommendations
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 34.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.6% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
+2.7%
vs expected
running
-10.6%
vs expected