Lauren Henshall

United Kingdom 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

764

Place

Total Time

1:41:43

Performance

80.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 37.4% slower than expected
• Specific weakness: Burpee Broad Jump - 12.9% slower than expected

Category Performance

aerobic

+1.6%

vs expected

strength

+2.9%

vs expected

running

-5.9%

vs expected