Lucy Reed
United Kingdom
55-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
788
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 45.8% slower than expected
- • Specific weakness: Wall Balls - 33.2% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+10.2%
vs expected
running
-4.6%
vs expected