Zoé Gibson

France 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

790
Place
Total Time
1:43:11
Performance
83.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 39.8% slower than expected
  • • Specific weakness: Sled Push - 10.0% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+9.5%
vs expected
running
-4.7%
vs expected