Elaine Blades-jordan
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
792
Place
Training Recommendations
- • Focus on aerobic capacity - 20.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 52.0% slower than expected
- • Specific weakness: Sandbag Lunges - 14.0% slower than expected
Category Performance
aerobic
+20.1%
vs expected
strength
-16.2%
vs expected
running
-3.3%
vs expected