Tina Gjelvik
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
450
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.5% slower than expected
- • Specific weakness: Wall Balls - 19.2% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+2.6%
vs expected
running
-0.8%
vs expected