Leah Cooper
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
79
Place
Training Recommendations
- • Focus on running endurance - 9.1% below expected on total running time
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.6% slower than expected
Category Performance
aerobic
-10.3%
vs expected
strength
+7.0%
vs expected
running
+9.1%
vs expected