Lauren Jones

United Kingdom 25-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

805

Place

Total Time

1:44:07

Performance

84.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 15.5% slower than expected

Category Performance

aerobic

-0.6%

vs expected

strength

+1.3%

vs expected

running

+0.3%

vs expected