Lucy Coulson
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
817
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 13.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.8% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
-9.4%
vs expected
running
-0.3%
vs expected