Charlotte Ørebech
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
454
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 11.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+1.4%
vs expected
running
-2.3%
vs expected