Lauren Dobbs

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

850
Place
Total Time
1:48:29
Performance
89.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 79.8% slower than expected
  • • Specific weakness: Farmers Carry - 9.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+15.4%
vs expected
running
-13.4%
vs expected