Kathryn Thornton
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
856
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 10.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.7% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-1.4%
vs expected
running
-8.2%
vs expected