Kathryn Thornton

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

856
Place
Total Time
1:49:34
Performance
90.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 10.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.7% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
-1.4%
vs expected
running
-8.2%
vs expected