Sabrina Palanee
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
860
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 14.1% slower than expected
- • Specific weakness: SkiErg - 11.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+1.0%
vs expected
running
-3.4%
vs expected