Natalie Wilson

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

861
Place
Total Time
1:50:04
Performance
90.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.4% slower than expected
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+10.6%
vs expected
running
-8.9%
vs expected