Charlotte Bryan

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

864
Place
Total Time
1:50:13
Performance
90.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.7% slower than expected

Category Performance

aerobic
-10.6%
vs expected
strength
+6.7%
vs expected
running
-4.6%
vs expected