Rhiannon Rennie
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
878
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-11.8%
vs expected
running
-0.3%
vs expected