Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rhiannon Rennie
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
878
Total Time
1:51:44
Overall Percentile
92.3
Lower is faster
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.6
Moderate fatigue - consider endurance training
Your pace drop: +13.2%
Race avg drop: +3.6%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 6:40 | -5.9% | 87th | 5:33 |
| Run 2 | 5:58 | 6:21 | -6.1% | 85th | 5:13 |
| Run 3 | 6:25 | 6:35 | -2.8% | 90th | 5:27 |
| Run 4 | 6:47 | 6:40 | +1.5% | 93th | 5:29 |
| Run 5 | 7:29 | 6:58 | +7.2% | 97th | 5:38 |
| Run 6 | 6:57 | 6:49 | +1.9% | 94th | 5:33 |
| Run 7 | 6:55 | 6:45 | +2.4% | 95th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:48 | -6.8% | 69th | 5:15 |
| Sled Push | strength | 3:36 | 3:34 | +0.6% | 94th | 2:40 |
| Sled Pull | strength | 6:13 | 7:14 | -14.2% | 77th | 5:29 |
| Burpee Broad Jump | aerobic | 11:05 | 9:55 | +11.6% | 98th | 7:03 |
| Row | aerobic | 6:23 | 6:06 | +4.4% | 98th | 5:27 |
| Farmers Carry | strength | 2:18 | 2:56 | -22.0% | 58th | 2:17 |
| Sandbag Lunges | strength | 6:25 | 6:29 | -1.2% | 91th | 4:46 |
| Wall Balls | strength | 6:38 | 8:32 | -22.4% | 66th | 6:08 |
| Total Running | running | 46:48 | 46:55 | -0.3% | 93th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength