Hannah Smethurst
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
883
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.8% slower than expected
- • Specific weakness: Farmers Carry - 16.7% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+12.8%
vs expected
running
-9.7%
vs expected